Tilton Counseling Center

Anxiety? Stressed? Family Struggles? ADHD? Academic challenges? OCD? Overworked? Under performing at work or school? Long COVID-brain? How can we help you achieve your goals? We are happy to help you overcome the situation and focus, relax, and enjoy life better. We believe in short term counseling, imagine how much better your life would be like in 100 days? Imagine how much better your life could be. Greater Focus at home, at work, at school because your brain is working and increase better command, emotionally balanced, self-control, poise and alertness when you need to perform at your best. Feeling normal again, feeling good about your life and circumstances. Improved performance at home, at work, and in school leading to earning more income and enjoying life more than ever before! Discover our services and programs for individuals, families, and professionals. * COUNSELING Service: We help you get back to the life you love. Learn about emotional regulation, coping skills to reduce anxiety, OCD or negative thoughts. Learn skills to calm your mind, change your thoughts and find hope. Learn new ways to interact the loved ones in your life. We do individual therapy and family therapy. * DIRECT NEUROFEEDBACK services: We help you get your brain healthy and keep it health for a lifetime. You may wonder what is Advanced or Direct Neurofeedback? Advanced Neurofeedback explained in its simplest way is neuroplasticity and flexibility training for your brain. This allows your brain the ability to easily switch between distinct functions. It helps your brain out of frozen patterns and re-organize itself, where it’s been stuck causing the various symptoms you are currently experiencing in your life. * Our counseling and psychotherapy sessions can include direct neurofeedback or be a stand alone service. Kiki, has over 20+ years of experience in mental health, medical and social services with hundreds treatment sessions helping great people just like you to reach their goals. She is a Certified Clinical Anxiety Treatment Professional and Trauma trained. As a Christian therapist, she will always seek to work and live according to the tenants of her faith based upon her understanding of the Bible. Her faith makes her an optimist, believing that it is the heart of God to make “all things new!” She is always happy to discuss matters of faith with people. Her multicultural and cross-cultural life experiences offer you a fresh perspective and adaptable to understand your life circumstances. She loves supporting individuals or the whole family to bring change and wholeness. "I know you may be scared or hesitant to ask for help, yet this first step is vital to make the changes you desire for your life. It is hard and it takes courage! I will help you find your strength to recovery and thrive. You will learn skills to calm your mind and find hope. Let's schedule a consult call for you to learn if you would like to work with me." We are in the Tri-Cities, downtown Richland, Washington, and available in-person and via telehealth. Kiki (Catherine) Tilton is Licensed to do telehealth therapy in Washington State #LF61096121 and Wyoming #LMFT-257. Sessions are cash pay and by appointment only (Tuesday- Friday from 10AM till 5PM).